Occasional sleeplessness can affect anyone- young or old. The National Institute of Health USA recommends keeping a regular schedule of going to bed and waking up at the same time everyday, even on weekends, to help your body maintain a normal circulation rhythm. However, due to life's demands this is not realistic for many people, which is why Melatonin is an excellent choice for those experiencing occasional sleeplessness and for those wanting to promote sound, quality sleep.
Promotes restful sleep. Wake up refreshed. Helps in jet lag, or anyone seeking to improve their quality of rest.
Sleep Support. Jet lag. Antioxidant Support.
Directions of use
For adults, take one (1) softgel at bedtime as Melatonin may produce drowsiness.