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Vitamin & Wellness Supplements

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    Met-Rx Tonalin CLA 1000 28 Review(s)
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VITAMIN SUPPLEMENTS

Vitamin Supplements help to fulfill our body’s additional nutrition demands. There are two types of Vitamins, one fat-soluble vitamin and the other water-soluble vitamin. Fat Soluble Vitamins (Vitamin A, Vitamin D, Vitamin E and Vitamin K) require oil as a medium to absorb properly in body. Water Soluble Vitamins (Vitamin B Complex and Vitamin C) require water for effective absorption in body:

Fat Soluble Vitamins:

  • Vitamin A (Beta Carotene) is essential for healthy eyesight.
  • Vitamin D (Calciferol) helps in Calcium absorption and strong immunity.
  • Vitamin E (Tocopherol) helps in strong immunity.
  • Vitamin K (Phyloquinon) is essential for healthy blood clotting.

Water Soluble Vitamins:

  • Vitamin C (Ascorbic Acid) is essential for healthy immunity and useful for healthy skin & hair health.
  • B Complex: B Complex offers 8 B Vitamins (B1, B2, B3, B5, B6, Biotin, Folic Acid & B12), which are essential for good energy, digestion, brain functioning, heart health and skin & hair health.

Why use Vitamin Supplement:

Below are certain specific conditions due to which we require intake of vitamin supplements (apart from normal usage which is recommended to everyone):

  • Stress.
  • Pollution and smoking.
  • Regular intake of excess junk food/alcohol/ tea/coffee.
  • Overcooked food.
  • Lack of nutrients in soil due to over farming.
  • Diseases like Cancers, Cardiovascular diseases, Diabetes, Osteoporosis raise requirements of nutrients.
  • With ageing body’s ability declines to absorb and utilize nutrients, thus body requires extra vitamins to cope with deficiency.

Benefits of Vitamin Supplements:

  • Multivitamins containing essential vitamins are a convenient and affordable way of fulfilling nutritional gap.
  • Generous intake of antioxidant or vitamins may reduce the risk of chronic diseases.
  • B Complex Vitamin supplements (Including Folic acid, Vitamins B-6 and B-12) may reduce the risk of heart diseases in the general population.
  • Taking Folic acid supplement reduces women’s risk of having baby with neural tube birth defects.
    (Ref: MULTIVITAMINS AND OTHER DIETARY SUPPLEMENTS FOR BETTER HEALTH A Position Paper Prepared for the Council for Responsible Nutrition May 15, 2006)
  • According to The Journal of The American Medical Association (JAMA) that all adults should take vitamin supplements to help prevent from chronic diseases. (Ref: American Medical Association 2002; 287:3127–9).

My Nutrition is the best place to buy genuine world-renowned Vitamin Supplements brands online for men and women in India. My Nutrition guarantees for authenticity of Vitamins Supplements along with providing attractive discounts and offers.

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